The Good Karma Kitchen

I don’t know how typical of an Irish Salad this is, but I found a recipe for bacon salad with cheese dressing in an Irish ...

Quinoa for breakfast is nothing new. In fact, combining quinoa and oats for a delicious protein rich breakfast isn’t new ei...

Vegan Mofo #16 - Mark’s Apple Strudel (Apfelstrudel) The Region - Germany/Austria The Book - The 30 Minute Vegan’s Taste...

Stuffed Shells with Garlic Bread I realize this post is coming a little more then a week late, but oh well. In truth Ea...

I know, two smoothie recipes in as many days? How original, but really this smoothie is freaking fantastic and I thought tha...

Sometime last week I saw an item listed on a menu that really intrigued me. It was a Squash and Apple Galette. I’ve only e...

When it comes to getting my Omega-3's some weeks I do really good and make sure I take in a wide variety of flax, chi...

It’s an absolutely gorgeous day in Chicagoland today. Sunny, and warm with a nice breeze. My favorite kind of day and ...