The Good Karma Kitchen

Quinoa for breakfast is nothing new. In fact, combining quinoa and oats for a delicious protein rich breakfast isn’t new ei...

I thought I would take a moment to share with you my favorite smoothie of late. I’ve made it quite a few times now and it’s...

I’ve been in love with the idea of an Acai breakfast bowl ever since I tried my first one at a Choice Health Bar in Lahaina...

You all know how much I love a good smoothie right? Well over the past week this one has become my absolute favorite breakf...

Blueberry Blintzes There is nothing I would have loved more then to post about Valentine’s Day on actual Valentine’s ...

Last night I felt like making a salad to go with our dinner, but I didn’t have any lettuce and I didn’t have any kale. I h...

I’ve been drinking oatmeal smoothies for years now, and it seems the mainstream is beginning to catch on to how awesome th...

Vegan Mofo #18 -Lauren’s Stuffed Banana Berry French Toast The Book - "Vegan Yum Yum" The Author - Lauren Ulm ...

Vegan Mofo #17 - Colleen’s Blueberry Cake The Book - The Joy of Vegan Baking The Author - Colleen Patrick-Goudreau The ...

Vegan Mofo #12 - Colleen’s Quinoa Blue Cornbread The Book - "Color Me Vegan The Author - Colleen Patrick-Goudreau ...

For the past few days I’ve been making a huge morning breakfast smoothie using Vega: Complete Whole Food Health Optimizer. ...