The Good Karma Kitchen

Well, I haven’t been very good at keeping y’all updated on what I’ve been eating this January, and I haven’t even been very...

Republic Of Tea Double Green Matcha Tea Wow, I can’t believe I’ve been MIA for so long! I didn’t mean to be, but I guess...

What do you know about sea vegetables? Have you ever had them? Do you like them? This amazing nutrient dense food has been consumed in vario...

Day 3 of my Juice fast was Tuesday, and it went off pretty smooth. I got home from work at around 8am, and was pretty hungr...

After giving it a bit of thought I’ve decided once again to embark on a Juice Fast. If you remember I did one in January of...

I just wanted to take a moment to share with you a fundraising campaign that’s currently going on. Colleen Patrick-Goudreau - AKA - the patr...

Yesterday my husband and I went to a ‘newish’ vegan restaurant in the city, to celebrate my graduation from school. Yes, did you catch...

Parsley is an herb that I use almost as frequently as Cilantro. I buy several bunches of it per week, and like with cilantro I throw it into...

I probably say this about every spice but I really, really love Coriander. Did you know that coriander is both an herb and a spice? This is ...