Tuesday, June 10, 2014

Breaking The Fast...

Strawberries & Cherries
Man how I love Cherry Season!

Wow, I had no idea that I’ve been away for so long. I guess I’ve been busier then I thought, and when I haven’t been busy I’ve been really enjoying the freedom of being able to do whatever I want vs. writing essays, and studying. I forgot what free-time felt like.

I guess the truth is that you haven’t missed very much anyway. Since my Juice cleanse ended I haven’t been eating anything all that exciting. To break my fast I started off simple and small. Fruit and raw veggies, that was it. Then I moved onto more involved raw foods like big salads, raw hummus, raw pasta, raw sushi, that kind of thing. I did that for a couple of weeks and then I started introducing more and more cooked foods, lately we’ve been eating a lot of Italian theme food - a lot of pasta because it’s cheap and easy, and since we’re going on Holiday again in September cheap is good.

Zucchini Hummus Decorated with Salt Cured Olives 

I didn’t photograph everything I ate just after my fast ended but I did take a few photos. Mostly my breakfast was a bowl of Strawberries, blueberries or cherries - in fact this is till my go-to breakfast. Sometimes I would make a raw fruit smoothie using homemade raw almond milk, fresh or frozen fruit and dates. Lunch was usually raw hummus and raw vegetables - my favorite hummus was a delicious zucchini hummus but I also made a Macadamia nut hummus that was pretty good. Dinners were simple, a bowl of raw veggies over raw ‘rice’ such as in the ‘sushi bowl’ below, or I would make zucchini pasta and toss it in a delicious raw tomato or raw creamy pecan sauce. I didn't do dessert for the most part, although I did make the occasional fruit smoothie as a ‘dessert’ like snack.

I was feeling really good eating this way, now that I’ve been eating a ton of pasta, and less raw vegetables I really feel that weighed down sensation I was feeling before. I’m considering doing another short juice fast 3-4 days at the end of the month and then getting back to a mostly raw diet for a while, but we’ll see.

Raw Sushi Bowl
Cauliflower Rice, Mushrooms, Avocado, Onion, Carrot, Seaweed
Cucumber, Tamari, 

To make up for my prolonged absence and the shortness of this post I’ll post a restaurant review later this evening. It’s a place I tried recently and have been dying to tell you all about.

1 comment:

  1. I've quite enjoyed the foods we've been having! Sometimes simple really is better. =D