Monday, June 13, 2011
Berry Good Morning Smoothie....
I know I’ve been a bit neglectful this week, and I apologize for that. It’s just been one of those weeks you know? Between work, and planning/prepping for the graduation party I threw yesterday there just wasn’t any time to write or share my recipes with you; but with the insanity that was this weekend now over and done with, my presence around here will once again increase. I promise. For now I’d like to share a simple smoothie I made this morning, but tomorrow I promise to give you a more substantial recipe.
Berry Good Morning Smoothie
1-1/4 C. Fresh Sliced Strawberries
½-3/4 C Frozen mixed berries of your choosing. (I used blackberries, raspberries and mulberries)
2 C water
3 Dates pitted (more of less to taste, or other sweetener of choice) (Optional)
- Put everything into high-speed blender and blend on high for 30 seconds to 1 minute until everything is smooth and creamy.
- Divide amongst two tall glasses, garnish with a couple of fresh strawberries and enjoy in the sun as I did.
- Peace, Love and Enjoyment to you on this beautiful summer day -