Tuesday, August 12, 2014
This morning I was feeling a ravenous hunger. I knew my typical breakfast of a bowl of fruit or a smoothie just wasn’t going to cut it, and besides I was really craving something savory. Tofu scramble was sounding really good to me, the only problem was that I didn’t have any tofu. I briefly considered making a tempeh scramble until I realized I was all out of tempeh too! I flipped through my wealth of cook books in desperate search of another breakfast option but everything I saw was sweet, or bready and I didn’t want that. Then I remembered Isa Chandra Moskowitz’s Mad-Genius invention of Chickpea Scramble from her latest book “Isa Does It” and I knew that was what I wanted.
I went eagerly to the kitchen, opened up the pantry and would you believe I didn’t have a single can of chickpeas. The girl who loves chickpeas, who eats them all the time, had somehow unknowingly ran out! Now I was beginning to get frustrated. I took a look around the kitchen and saw a few things I had a lot of were potatoes, spinach, and onions, but how to make a breakfast out of that. I took another look in the pantry, took inventory of the beans I did have, and thought to myself “Hey, if a scramble can work with chickpeas, why not another bean?” and that, is how the Pinto Scramble was born.
Man, this exceeded all expectations, and even my husband - who’s a notorious bean-hater, but getting better on that front - loved it. Now I want to try making different kinds of scrambles with all sorts of beans to see what kind of awesome combinations I can come up with. In the meantime I hope you try this one out, it’s super delicious, healthy, hearty and comes together in a flash. Serve it however you like - on a piece of lightly buttered toast with some fresh sliced tomatoes, on it’s own, or as I did with some fried potatoes, corn tortillas and extra hot sauce!
1 Tbsp Olive Oil
4 Garlic Cloves Minced
½ Red Onion Minced
1 15 oz Can Pinto Beans rinsed and drained
½ tsp Chili Powder
½ tsp Ground Cumin
½ tsp Ground Turmeric
½ tsp Sea Salt
Black Pepper to taste
1-2 tsp Hot Sauce (or to taste)
1-2 Tbsp Fresh Dill Minced
8 Cherry Tomatoes Halved
1 Large Handful Baby Spinach Chopped
- Heat the olive oil in a pan over medium heat.
- Add the garlic, and onion and saute for 5-6 minutes until softened.
- Add in the pinto beans, chili powder, cumin, turmeric, salt, pepper, and hot sauce. Mix to combine and saute for 3 minutes until the beans are warmed through.
- Using a potato masher mash the beans right in the pan, so that they turn into a thick chunky paste. You do not need to get all the beans, leave some whole. Mash about two-thirds of the mixture.
- Add in the dill, tomatoes and spinach and saute for about 2 minutes or until the spinach has wilted.
- Taste for seasonings and add additional hot sauce if desired.
*** Note - If you want a more 'Mexican' feel you can omit the dill and add in an equal amount of minced cilantro instead. Though I quite like the unique flavor that dill brings to the overall dish.***