Vegan Mofo #19: Irish Leek and Cheese Soup...

Leek and Cheese Soup is kind of like the Irish version of French Onion Soup. Quick and easy to make using staple ingredients; warming on a cold night and comforting any time of year. I don’t really know where it comes from, but it’s probably been around in one form or another for ages. All I know is that I was interested in making it from the first moment I saw it listed in an Irish cook book.

Irish Leek and Cheese Soup 

3 Large Leeks, Washed and Sliced
1/4 Cup Non-Dairy Butter
*** 4oz your Favorite vegan Cheese
2 Tbsp All Purpose Flour
1 Tbsp Whole Grain Mustard
6 Cups Vegan Chicken Stock or Water mixed with Vegan Chicken Boullion Cubes
1 tsp Poultry Seasoning
1 tsp Sea Salt (More or Less to taste)
1/4 tsp Black Pepper
Additional Grated Vegan Cheese for Garnish (Optional)
Sliced Green Onions for Garnish (Optional)

- Melt the nondairy butter in a large soup pot over medium heat. Add the Leeks and saute for 10-15 minutes until softened.

- Add in the flour and stir constantly for about 2 minutes until leeks are well coated.

- Add in the salt, pepper, poultry seasoning, and mustard. Stir to combine.

- Slowly add in the stock, stirring to blend. Increase the heat and bring the soup to a boil. Then Reduce heat, cover the pot and let simmer gently for about 15 minutes.

- Add in the cheese. And let simmer an additional five minutes. If the cheese melts and blends in so be it, but if it doesn’t fully melt it’s kind of nice to have strands of gooey cheese within the soup.

- Taste and adjust seasonings as needed. Then serve garnished with additional vegan cheese and green onions if desired, serve with a hearty brown bread that you can use to sop up the soup.

*** Note - The Original recipe uses Irish Farmhouse Cheese, and specifically suggests Cashel Blue. However you can use any flavorful, sharp vegan cheese you can find. I used Provolone. I bought the slices and just broke them up into little squares. The squares somewhat clumped together to form little cheese lumps in the soup which I liked, as it very much resembled the picture of the original soup. But, use whatever vegan cheese you like, shreds or slices, doesn’t really matter either.***

Vegan Mofo #18: Toulousaine Sausage and Bean Salad...

I don’t know how traditional this recipe is or how common, but after doing a bit of googling I found there are all kinds of recipes for sausage salads in Toulouse, the ingredients vary but usually it’s a vinegar mustard dressing, and has beans and sausage. This particular recipe I found when flipping through an interesting book called “The French Market” written by Joanne Harris and I thought it sounded so good that I wanted to try and veganize it, just to see how it was. I think it ended up being really good, and even my husband loved it which amazed me since he typically is no fan of beans, certainly not this many beans all at once!

I love the simplicity of the dish, I love both the bold and subtle flavors, the creamy beans mixed with the chewy sausage. Loved it over a bed of greens though you can simply eat it as is without the lettuce. Obviously the original recipes call for sausages from Toulouse, but in liu of that Harris recommended Italian Sausages so I went with my favorite, Field Roast.

Toulousaine Sausage and Bean Salad
(AKA Salade Toulousaine) 

4 Vegan Italian Sausages
1 15oz Can Chickpeas Rinsed and Drained
1 15oz Can Navy Beans Rinsed and Drained
1/4 Olive Oil
2 Tbsp Red Wine Vinegar
1 Tbsp Whole Grain Mustard
1/4 tsp Dried Sage
Sea Salt and Black Pepper to taste
4 Ripe Tomatoes
Lettuce, Arugula or Mixed Greens for serving (Optional)

- Heat a bit of Olive oil in a large frying pan over medium high heat. Slice the sausages into rounds and fry in the oil until browned on both sides, 5-10 minutes. Remove from the heat and place on a plate.

- Place the Chickpeas and Navy Beans in the same pan. Add the Oil, Vinegar, Mustard, Sage, Salt and Pepper. Mix to combine well and then cook for about 5 minutes until heated through.

- Add the tomatoes to the beans, mix well, and cook about 2 minutes. Remove from the heat, and place the bean mixture into a large serving bowl. Add the sausages and toss to combine. Taste and season with salt and pepper as needed.

- Line serving bowls or plates with a bit of lettuce or mixed greens, then top with 2 generous scoops of the Sausage and Bean Salad. Enjoy Hot, at room temp, or cold, I personally liked it best at room temperature.