Showing posts with label Tempeh. Show all posts
Showing posts with label Tempeh. Show all posts

Friday, December 12, 2014

Stir-Fried Tempeh and Snow Peas in Black Bean Sauce...
















This is just a really quick and easy stir-fry that would be good for dinner any night of the week. Simply prepared, it comes together without much effort making it perfect for busy nights. It was inspired by the limited produce I had in my fridge last week, and by my last trip to the Asian market where I got a huge jar of Black Bean Paste for a reasonable price. If you love Black Bean Sauce as much as me, and you’re in need of a good stir-fry recipe to throw into rotation, this one certainly satisfies.
















Stir-Fried Tempeh and Snow Peas in Black Bean Sauce 

1tsp Sesame Oil
½ Large Yellow Onion Diced
*** 8oz Tempeh Sliced
10oz Snow Peas trimmed
3 Large Green Onions Sliced
3 Tbsp Black Bean Paste
4 Tbsp Water (or more to thin as desired)
2 Tbsp Agave Nectar
4 Cloves Garlic Minced
Brown Rice for serving

- In a small bowl whisk together the black bean paste, water, agave nectar and minced garlic.

- Place the tempeh in a shallow dish or sealable container, pour the marinade over top and cover. Let marinate at room temperature for 1 hour, or refrigerate and marinate for several hours.

- Heat Sesame Oil in a large pan over medium-high heat. When sizzling add the yellow onion and saute for 3-5 minutes until soft.

- Using a fork remove the tempeh form the marinade, shaking off as much marinade as possible before placing the tempeh into the sizzling pan.

- Cook Tempeh without stirring for 2-4 minutes until browned. Then flip and cook another 2-4 minutes. If needed, add a little bit of water to the pan to deglaze the pan and prevent the tempeh from sticking.

- Add the snow peas and cook for 3 minutes until bright green.

- Pour the reserved marinade into the pan and stir to combine everything. Cook for 3-4 minutes until everything is heated through and the marinade has reduced slightly. Add in the green onions and stir to combine. Let the dish sit for a couple of minutes to let the green onions wilt slightly.

- Serve the stir-fry over brown rice and enjoy!

















*** Note - To make this soy-free you could use seitan in place of the tempeh*** 

Saturday, April 5, 2014

Breakfast Sandwich of Champions...















Because, sometimes, when you get home from working the graveyard shift, you don’t want to sleep, and oatmeal just ain’t gonna curb that hunger. Instead you need something big, hearty, filling, and dare I say decadent? At least that’s how I felt this morning when I got home at 8:30am. I was wired from a cup of coffee I had, and simply ravenous - I knew no normal breakfast would suffice.

The first question was, what will I make? I didn’t want anything sweet, I was in the mood for savory. However I didn’t feel like tofu or a scramble, in fact I didn’t really want ‘breakfast food’ at all. After being up all night I didn’t feel as though it was really breakfast time, and so what better compromise then having a breakfast sandwich? Once the thought entered my head I pulled out my handy copy of Celine Steen and Tamasin Noyes wonderful book “Vegan Sandwiches Save the Day!” and promptly settled on the Country Sausage Sandwich - which is the amazing and mouth-watering concoction you see in the photographs before you.
















Since the tempeh requires some time to marinate, this is a meal you’ll want to plan ahead for. I failed to plan ahead so I just steamed the tempeh - rather then boil - and let it marinate as I cooked everything else first. Really it all comes together rather quickly If you have a plan.

The tempeh in this sandwich is sliced into four ‘steaks’ and then marinated in vinegar, liquid smoke, vegetable broth, onion, fennel, red pepper flakes, cumin and coriander. Then it’s pan seared. After that you load the tempeh up onto some English muffins, and top it off with some hash browns - yes has browns on a sandwich! Amazing I know! - baby spinach, and a delicious sauce made from chopped onion, bell pepper, lemon juice and vegan mayo
















It might not sound like much, but believe me when I tell you that this thing is phenomenal. A bit of a mess to eat, the sauce and the hash browns have a way of spilling out all over, but man is it worth getting your hands - and your face dirty. If you happen to own a copy of this book I encourage you to give this sandwich a try!

And yes, my husband and I both ate two of these monsters for breakfast. Like I said, we were starving - don’t judge, we did enjoy a nice afternoon at the gym to make up for it!


Saturday, September 28, 2013

Vegan Mofo #29 - Terry’s Creamy Corn Crusted Tempeh Pot Pie (Pastel De Choclo),,,
















Vegan Mofo #29 - Terry’s Creamy Corn Crusted Tempeh Pot Pie (Pastel De Choclo)

The Region - Chile
The Book - Viva Vegan!
The Author - Terry Hope Romero
The Recipe - Creamy Corn Crusted Tempeh Pot Pie (Pastel De Choclo)
Page # 144
Difficulty - Easy
Duration - Roughly 1 hour 15 minutes or less depending on how fast you chop.

We’re really zig-zagging across the globe now as I scramble to wrap up the last of Mofo. From India, to France, and now back to South America with a Chilean dish known as Pastel De Choclo. Apparently a version of this dish also exists in nearby Argentina and Peru but Terry’s version is more akin to the Chilean variation.
















Traditionally the dish is made using the new sweet corn which is ground and seasoned with fresh basil. The filling is typically made up of minced meat - gross- vegetables and seasonings, then topped with a blended corn mixture and poured into individual earthenware bowls where it is then baked. Since it was only my husband and I eating, and I didn’t feel like getting very fancy with it I took Terry’s suggestion and cooked the entire thing in a big casserole dish rather then individual bowls, and I think it turned out pretty great, though the pictures make it look more like a lasagna then a pot pie - oh well.
















I was pretty ecstatic to try this dish as I’d been eying it with curiosity ever since I originally bought Viva Vegan! I don’t know why it takes me so long to make some recipes but that seems often to be the case. Maybe the long ingredients list threw me off, but really this dish doesn’t take so long to prepare. The filling is a hearty mix of potatoes, tempeh, onion, carrot, cumin, oregano, paprika, vegetable broth, red wine, soy sauce, pepper and the classic combination of raisins and green olives. I love the sweet addition of raisins into a savory dish, and the slaty olives make for a good contrast as well. I think the only thing I would do differently is add a little heat, maybe a tsp or two of Taymer’s Bajan seasoning or a few dashes of cayenne pepper. Also for my tastes a tad more salt would have worked wonders.















Once the filling is prepared and layered in your casserole you top it with a blended mixture of sweet corn, cornstarch, non-dairy creamer, garlic, salt, pepper, fresh basil, and a pinch of sugar. Once the filling is placed over top you bake until golden brown. I think next time I would add a bit more garlic to the topping as well as some unblended corn kernels as I like the texture of whole corn. Other then that I think it was a really fantastic dish. I like that it’s unique, and different to what I normally eat, and I love how fast and easy it comes together. Most of the cooking time is just waiting on the baking to be finished which is always nice as it gives you time to prepare a side salad, do some homework, or read a book. I also love that this dish is pretty healthful, low fat, and doesn’t contain any processed ingredients - well besides the cream but if you make the cream yourself as I did then no problema right? It makes it a delicious, virtually guilt free dinner that you can feel good about.

















Wednesday, August 14, 2013

Bianca's BBQ Pulled Tempeh and Carrot Sandwiches, and Tempeh Gumbo...

















Inspired by my recent adventures at the Naperville Veggie Fest I decided to spend the week ‘Cookin’ Crunk’ and making Artisan Vegan Cheese. The cheese I’ll talk about another day because today’s post is all about the Crunk!

The first thing I was dying to make from Bianca Phillips book “Cookin’ Crunk’ was the BBQ Pulled Tempeh and Carrot Sandwiches. I’ve heard her talk about them on her blog in the past, and was immediately intrigued, even more so after watching her demo them on a Memphis morning show a while back. It didn’t hurt that I was also craving BBQ and that it’s the middle of summer. No better time for BBQ in my opinion.














So first you start by making the Memphis-Style BBQ Sauce. I think this is a really important step and other ‘Cue sauce afficionados will agree with me that a store bought sauce just won’t cut it. I mean the trick to really good BBQ is really all in the sauce, and man do I love me some BBQ. I don’t typically eat it much these days but in my pre-vegan days wooh-boy watch out. BBQ, was one of my very favorite things and I’m the type of gal who’ll put BBQ sauce on literally everything, it’s right up there with a good strong Mayo as my favorite condiment. Now, even though I was born almost as far from the South as you can get I still know a good BBQ when I taste it, and Bianca’s got the chops for sure. Her Memphis style sauce is everything good BBQ is suppose to be. Sweet, tangy, rich, smokey and garlicky. Mm-mm! This stuff is so good I could lick it off the back of a spoon and not feel any shame.

So once you got your sauce made it’s time to get the rest of the sandwich together, and it’s actually super easy. Onions and garlic are sauteed until soft and then crumbled tempeh is added and cooked till brown. Next in is the carrots and then the Memphis style sauce, and everything’s cooked together for a few minutes until it’s thick and bubbly.














The last component is the Slaw. Now I know a lot of people who think putting coleslaw on a BBQ sandwich is akin to sacrilege but they’ve obviously never been down south. Well, I have been to the south and this is a combination of brilliance that can’t be denied. I remember eating meaty versions of this type of sandwich right in Memphis - in my pre-vegan days - not to mention other parts of the South. There’s also a great Memphis style BBQ joint in Vancouver on Commercial Drive which I used to frequent in my pre-vegan days. They had the best BBQ pulled sandwiches, and ribs this side of Tennessee, and Bianca’s Pulled Tempeh Sandwiches brought back so many wonderful taste memories, but I’m getting a little off topic. The slaw used on this sandwich is a simple green cabbage slaw with carrots, onion, poppy seeds, vegan mayo, agave and salt. Though I added in a little bit of apple cider vinegar just for some tang. Considering the simplicity this slaw really hit the spot. Cool and crunchy the perfect accompaniment to sweet, and tangy BBQ. This sandwich is literally to die for, and to make it even better I served it on homemade Sweet Potato Buns the recipe for which came from Joni Marie Newman’s wonderful book “The Best Veggie Burgers on the Planet”

So that was Monday night’s dinner. Tuesday was a bit cool out, not cold, but cool and I was feeling a bit off with a headache and a scratch throat so I thought something down-home and comforting for dinner would be best. When it’s cool out and I don’t feel 100% soup or stew Is always my meal of choice and so I chose to make Bianca’s Tempeh Gumbo.

















Now, as much as I love a good BBQ I also love a good Gumbo, and I’ve made, and eaten many a Gumbo in my time. New Orleans is seriously one of my favorite cities in the whole of the United States it’s full of amazing history, interesting characters, and loads of fun. My husband and I spent endless days walking around the French Quarter poking around in crazy shops, sitting in French Cafes eating sugar covered donuts and at night we’d stumble into cozy dimly lit restaurant style bars and feast on creole, gumbo, jambalaya, and dirty rice. New Orleans made an impression on me that I’ve never been able to shake, and every time I make a pot of gumbo or a jambalaya it brings me back.

Bianca’s Gumbo is made first by making a classic roux - a mixture of fat and flour and in her case she uses canola oil and whole wheat pastry flour. However I can’t justify using Canola so I opted to use Olive oil instead. - Then a hot pan of sauteed onions, garlic, celery, and bell pepper are added. Along with the tempeh, tomatoes, Vegetable Broth, Okra, parsley, thyme, Cajun seasoning, Bay leaves, cayenne and salt and pepper. Aside from the change I made with the olive oil the only thing I did different here was to add less broth - she called for 6 cups which I thought was too much and so I only used 4 - and I added extra Cajun seasoning.
















Overall while this was not the best Gumbo I’ve ever eaten it was pretty darn good, and certainly the perfect meal on a cool summer evening. I guess for me I just felt it was a bit under seasoned and perhaps more Cajun seasoning would have fixed that for me. It might have something to do with the olive oil roux too though, and perhaps an Earth Balance Roux would have been better, but that’s me. My husband loved it as was, and I have to say I LOVED the okra. A lot of people don’t like Okra because they think it’s slimy, but I’m not one of those people, and I can honestly say I’ve never had okra in a gumbo before. Not even the gumbo’s I ate in the South had okra in them. Supposedly okra in gumbo is traditional but I’d I guess everyone has their own feelings about that, so I’d never experienced it until now. Definitely a great addition.

Tonight I’m not much for cooking so we’re having leftover gumbo, but I am making Bianca’s Jalapeno Corn Buttermilk Cornbread to go with it. So stay tuned for more Crunk Cooking, and that Cheese post I mentioned.

Thursday, July 11, 2013

White Beans and Garlic Scapes with Caramelized Tempeh...
















Garlic Scapes are still abundant at many markets, and since the season for them is so short I love to take advantage of them. Unfortunately last week I had a ton of them in my fridge but hardly anytime to cook. Still one afternoon as I was preparing to leave for work I needed something quick and easy to throw together to take with me for lunch and this just happened to be it.
















It was one of those ‘Grab whatever’s around’ affairs. One of those ‘throw everything into a pot’ deals, you know? I’m becoming more and more fond of this style of cooking because it seems no matter what I throw together it always comes out great. With this dish in particular the scapes work so well with the creamy white beans. I used Italian flavors as inspiration and caramelized some tempeh for a bit of extra oomph and a little sweetness, By the way, caramelized tempeh is like my new favorite thing ever. If you’ve got some garlic scapes you don’t know what to do with I urge you to try this dish. It’s packed with good stuff and you can whip it together in under 30 minutes.
















White Beans and Garlic Scapes with Caramelized Tempeh 

1 15oz Can White Beans (rinsed and drained)
1 Large Tomato Diced
12 Garlic Scapes cut into 1 inch dice
1 Tbsp Lemon Juice
1 Tbsp Olive Oil
½ tsp Red Pepper Flakes
1/4 tsp Dried Rosemary - (or fresh if you have it)
Sea Salt and Black Pepper to taste
8 oz Tempeh cubed and steamed for 10 minutes
3 Tbsp Bragg’s Liquid Amino’s - or Tamari or Soy Sauce
1 Tbsp Maple Syrup

- Heat the olive oil in a pan over medium heat. Add the garlic scapes and saute until nearly tender 4 minutes.

- Add in the White Beans, Tomato, Red Pepper Flakes, Rosemary, Sea salt and pepper and saute until the scapes are tender, the tomatoes have softened and the beans are heated through. About 4 more minutes.

- Add the lemon juice and stir to combine then transfer to a serving dish.

- Using the same pan as you used to cook the scapes and beans turn the heat up to medium-high. Add the cubed tempeh and saute until beginning to brown on all sides. About 5-6 minutes.

- Add in the Bragg’s, and Maple syrup. Let the mixture bubble up and get thick using a wooden spoon or spatula stir the tempeh around so that it all gets coated with the mixture. Cook about 2-3 minutes until most of the sauce has been absorbed into the tempeh and the tempeh takes on a ‘sticky’ look.

- Add the caramelized tempeh to the bean and scape mixture and enjoy!
















PS: You can eat this as is, or you can enjoy it over a bed of greens or a bed of cous cous or rice.

Thursday, March 28, 2013

Tempeh, Sweet Potato Stir-Fry with Assorted Vegetables and Plum Sauce...



Last nights dinner was super simple, and super quick and easy to throw together, but it was so delicious I thought I’d share it. You know, when I was an omnivore I loved stir-fry. I used to make stir-fry’s at least 2-3 nights a week, but since going vegan I hardly ever make stir-fry. I think in the 3 years I’ve been vegan I’ve only made a handful of stir-fry’s. When I stop to wonder why this is I think it’s probably because as an omnivore I lacked creativity, not to mention that stir-fry is one of the quickest and easiest ways to cook meat. Where as, as a Vegan there are so many extraordinary things one can do with vegetables that using them in a stir-fry seems a bit - well - meh. Of course, every now and then quick and easy is what you’re after - especially on a busy weeknight - and sometimes you just really want a big ‘ole heaping plate of veggies.














This stir-fry in particular is unique only in that it includes sweet potatoes and edamame - two things I’ve never seen in a ‘traditional’ stir-fry and two things I’ve rarely if ever seen in any other kind of stir-fry. It also includes a plum sauce rather then the standard ginger sauce or teriyaki sauce. I really wanted a different flavor component and I thought plum sauce would work really well with sweet potatoes - spoiler, it does! How much sauce you use is up to you, and how saucy you like your fry’s, since I was in the mood for a plate of mostly veg, I was happy with 1/4 cup of sauce though my husband added a bit more to his own plate. Experiment and see what works best for you, there’s no right or wrong amount. Lastly you can serve this fry over rice for a hearty meal - as I did for my husband - or eat it like me, just plain and on its own a big ‘ole plate of veggies. Or you can find a happy compromise and serve it over a bed of sauteed or wilted spinach, arugula, or kale. Anyway you decide to serve it I hope you enjoy!
















Tempeh, Sweet Potato Stir-Fry with Assorted Vegetables and Plum Sauce 

1 Tbsp Sesame Oil
2 Small Sweet Potatoes or Yams cubed
8oz Tempeh
1 Large Yellow Onion
8 Garlic Cloves Minced 
2 tsp Fresh Grated Ginger
1 Red Bell Pepper Chopped
2 Large Carrots Sliced on the diagonal
½ tsp Red Pepper Flakes
2 Heads Broccoli Chopped
1 C Frozen Edamame
1/4-1/3C Asian Plum Sauce (Homemade or store bought)
1 Tbsp Bragg’s Liquid Amino’s (or Tamari)

- Heat the Sesame Oil in a large pan. Add peeled cubed sweet potatoes and cook on high for 10-15 minutes, until the potatoes are al dente, and even a little browned. Stir a few times to make sure they don’t stick or burn.

- Meanwhile cube the tempeh and fill a pot with enough water to cover the bottom. Place a steamer basket inside and steam the tempeh for 10 minutes until fragrant. Remove from the steamer basket and set aside.

- Add in the Garlic, Onion, grated ginger, red pepper flakes,  bell pepper, and carrots. Stir to combine and cook an additional 5 minutes.

- Lower the heat to medium. Add in the frozen Edamame, steamed tempeh and broccoli. Cook for 3-5 minutes until broccoli is bright green and tender crisp.

- Add in the Plum Sauce and Bragg’s Liquid Amino’s. Stir until well combines and then cook for 1-2 minutes until heated through, and vegetables have reached your desired level of doneness.

- Serve spooned over rice or wilted greens and enjoy!


Friday, March 8, 2013

Franco-Moroccan Inspired Eggplant, Squash and Tempeh Crumble...

















Who doesn’t love a good crumble? On a crisp fall evening there are few better ways to end the night then with a warm homemade apple or plum crumble. Am I right? But, have you ever had a savory crumble before? Have you ever eaten crumble for dinner? Yeah neither had I, until I came across a savory crumble recipe in Beatrice Peltre’s ‘La Tartine Gourmande’ that caught my interest. I was so intrigued by the idea that I did a little internet research and as it turns out crumbles in general are thought to be of British or Irish origin, and have always been made in both sweet and savory varieties, although the sweet versions are far more common. Interestingly crumbles didn’t become a popular or widespread menu item until the second world war, when strict rationing of flour, sugar and butter made it nearly impossible for people to make pies since pie crusts require so much of the three rationed ingredients. Instead some ingenious people decided to make the pie filling and throw a crust-like mixture on top, and since it was so easy, and cheap to make it really caught fire. Cool right?
















Anyway, crumble for dinner? I’d never considered such a thing before, but all this information really got me interested in trying one out for myself, the only thing I had to figure out was what kind of crumble to make. Peltre’s recipe used eggplant and squash and had a gluten-free crust and I liked the idea of those things. Eggplant and squash I both had on hand and they fueled my daydreams of warmer more hospitable climates such as those in the Mediterranean, the South of France, Africa and The Middle East. So I took that inspiration and ran with it, combining a mixture of Middle Eastern and French elements to form this super savory, slightly tangy, a tad sweet, flavor packed and decadent crumble. I kept the idea fo a gluten-free crumble topping because, well why the hell not? But I added cooked amaranth and nutritional yeast to make it a bit more substantial and to give it that creamy cheesy flavor that savory crumbles are suppose to boast.
















I had no idea how this experiment was going to work out, but in the end I was more then surprised. This was definitely one of the most surprisingly delicious meals I’d made in some time. No matter how odd you might think the idea of a savory crumble is, the bottom line is that this worked. Plain and simple, it was so delicious that there’s no doubt you’ll go back for seconds! I know this recipe has a few steps, and it requires you to dirty a few different dishes but trust me when I say every ounce of effort is so worth it! So expand your horizons and give it a try.
















Franco-Moroccan Inspired Eggplant, Squash and Tempeh Crumble 

For the Tempeh 

1lb Tempeh
1 Tbsp Fennel Seed
1 tsp Dried Basil
1 tsp Dried Oregano
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Red Pepper Flakes
1/4 tsp Ground Mace
1 ½ C Water + 1 Beef Bouillon Cube
3/4 C Red Wine

For The Crumble Topping 

2/3 C Finely Chopped Walnuts
1/3 C Millet Flour
1/4 C Brown Rice Flour
4 Tbsp Nutritional Yeast
1/4 C Amaranth Cooked in 3/4 C Water
1 tsp Ground Cumin
Sea Salt and Black Pepper to taste
4 Tbsp Earth Balance
½ Bunch Parsley Minced

For The Crumble Filling 

1 Medium Butternut Squash, peeled, seeded and chopped. Roughly 4 C
1 Medium Eggplant chopped. Roughly 4 C
4 Tomatoes Blanched, peeled and chopped
1 Large Yellow Onion Chopped
2 Stalks Celery Chopped
2 Tbsp Olive Oil
8 Garlic Cloves Minced
1 tsp Ground Cumin
1 tsp Ground Coriander
8oz Tomato Sauce
1 tsp Dried Rubbed Sage
½ tsp Ground Cinnamon
Sea Salt and Black Pepper to taste
1/3 C Chopped Sun-dried tomatoes
6 Tbsp Capers with liquid
















To Make the Tempeh -

- Mix 1 Beef Bouillon cube with 1 C of water.

- Crumble the Tempeh into a large pan, and add all the spices. Cover with the water/Bouillon mixture and the red wine. There should be enough liquid to cover the tempeh but it depends on the size of your pan. If it doesn’t quite cover add up to ½ C more.

- Bring the mixture to a boil, then reduce the heat and simmer on medium or medium-low until all or most of the liquid has been absorbed by the tempeh. Roughly 20-25 minutes. Remove from the pan and set aside.

To Make the Filling - 

- Heat the olive oil in the same pan you used to make your tempeh mixture. Add the onion, celery and garlic and saute for roughly five minutes. Add the cumin, coriander, cinnamon, black pepper and salt and cook for another two minutes.

- Add the blanched chopped tomatoes, the tomato paste, the chopped eggplant and the cubed squash. Stir to thoroughly combine, then cover. Over medium-high heat let the mixture come to a roaring simmer, let simmer for 5 minutes then stir, and reduce heat to medium-low. Simmer the mixture for another 25 minutes. Make sure to check frequently to make sure the liquid doesn’t evaporate and the filling doesn’t burn. If it is looking too dry add a quarter cup of water.

- After 25 minutes add the tempeh mixture into the pan, along with the sage, capers, and sun-dried tomatoes. Stir well to combine and simmer an additional 10 minutes until squash is nice and tender.

- Remove from heat, and spoon the mixture into a large greased casserole dish.

- To Make the Crumble Topping.

- While your mixture is simmering combine all dry ingredients in a medium sized bowl.

- Melt the Earth Balance in the microwave, and add it into the dry mixture along with the cooked amaranth. Mix until nice and crumbly.

To Assemble and Bake.

- Preheat the oven to 400'F

- Spread the crumble mixture evenly over top of the filling in the greased casserole dish. Then place the casserole dish uncovered into the oven and bake for 25-30 minutes until filling is bubbly and topping is lightly browned.

- Remove from oven and let rest for 10 minutes. Then enjoy with a nice salad and a glass of sangria!
















*** Note - If you need this to be soy-free you can replace the tempeh with Seitan. However if you need this to be soy and gluten-free you can try replacing the tempeh with a bean of your choosing. Either chickpeas or something hearty would be my suggestion.***

Friday, November 9, 2012

Colleen's Tempeh Eggplant Pot Pie...



A few days ago I made the most delicious post pie. Now I’ve never really been a big fan of pot pies. The thought of eating greasy meat stuffed into a crust, with root vegetables and peas in a salty, gooey gravy doesn’t really get my mouth watering. I suppose since I was never a fan of that sort of pot pie, that once I became vegan I saw no need to try and veganize one, or eat a vegan pot pie. However despite any aversion I may have towards the pot pie category as a whole, something about Colleen Patrick-Goudreau’s recipe for Tempeh and Eggplant Pot Pie really called to me. I’ve owned this book for several years, and I’ve been wanting to make this recipe ever since, but for one reason or another it just never happened. Then last week I bought my first set of Ramekins and I instantly thought - what better recipe to christen them with but this?
















I’ll admit that even though I’d been dying to make this for some time I wasn’t at all convinced that I was actually going to like it. Of course there’s only ever one way to find out if you’ll like something or not and so I decided to take the chance. It’s a super easy recipe and comes together really quick which for me was an added bonus.
















First you start by steaming tempeh and eggplant together. While that’s going you saute onions - I also added garlic of course - then you add spices like fennel and red pepper flakes, - I added smoked paprika also - tomato sauce, and capers and let it simmer. Add the steamed tempeh and eggplant and let it simmer a bit longer. While that’s going you make your biscuit dough, and once everything is done you divide your filling into the ramekins spread some biscuit dough over top and bake, voila! Super easy right?
















And let me tell you, I was worried about not liking them? Well they were incredible! Seriously one of the most delicious savory ‘pies’ I’ve ever eaten. In fact my husband and I loved this recipe so much we were happy that it made six pot pies, so we had some for dinner the next night as well. For a quick and easy side I served these pot pies along with some Brussels Sprouts that I seared in my cast iron pan with a bit of olive oil, lemon juice, salt, pepper and a few droplets of agave nectar. Delicious, and my husband and avid sprout hater even had a few sprouts too!
















If you don’t already own a copy of Colleen’s “The Vegan Table” you should order one, this recipe is worth it, as are the many, many other things I’ve made from this book over the years.


Saturday, October 20, 2012

Vegan Mofo #20 - Chloe’s Double Double Drive-Thru Burgers...

















Vegan Mofo #20 - Chloe’s Double Double Drive-Thru Burgers

The Book - Chloe’s Kitchen
The Author - Chloe Coscarelli
The Recipe - Double Double Drive-Thru Burgers
Page # 103-105
Difficulty - Easy
Duration - Roughly 40 minutes, a little longer maybe if you bake the burgers instead of frying them.
















If you’ve ever flipped through a copy of Chloe’s Kitchen then surly you’ve seen the scrumptious and mouth-watering picture of her Double Double burgers. 3 layers of bun, 2 delicious patties, sliced ripe tomato, red onion and green lettuce slathered in a special sauce. Sound like a Big Mac? Well that’s essentially what it is. A vegan, whole foods based, mind-blowingly delicious big mac.
















Like a lot of kids growing up I quite liked a big mac. The thought of that makes me shudder now, and since giving up fast food years ago I can’t say that I’ve ever desired to revisit that particular sandwich. However when faced with Chloe’s wholesome version I couldn’t help but find myself a bit curious, and since I chose sandwiches for this year’s Mofo I thought it the perfect opportunity to give her recipe a try.
















I’m really glad because they ended up being so much better then I thought they would be. The burgers are really simple and come together fast. They’re made with tempeh, walnuts, lentils, garlic, olive oil, onion, flour, basil, sea salt, and black pepper. You whip it all up in the food processor, form it into patties and fry them, or bake them in a 400'F oven as I did. The special sauce is equally simple.  Soft tofu, garlic, Dijon mustard, ketchup, agave, salt, pickle relish, and fresh dill are blended together to make a smooth, creamy and outrageously bright sauce.
















Your first bite will transport you back to childhood and to your favorite unhealthy fast food. The flavor is incredible, it’s bold, it’s nostalgic. It reminds me of all the things I used to love about those awful burgers of my childhood while making me feel good about eating it. Not only is the whole thing cruelty-free but it’s pretty healthful. Minimal oil - especially if you choose to bake these - whole food ingredients, no cholesterol how can you go wrong? With a side of steamed greens or maybe some baked yam fries it’s perfect! I’m sure I’ll make these patties again in the future though I’m not sure I’ll continue to eat them as doubles. 1 double burger is a lot! Seriously, but it’s worth it at least once!
















PS: My husband who has never eaten a big mac before loved these. He said that these were one of his favorites of the entire Mofo Sandwich project so far!


Wednesday, October 10, 2012

Vegan Mofo #10 Celine and Joni’s Tempeh, Pepper and Spinach Pesto Sandwich...

















Vegan Mofo #10 Celine and Joni’s Tempeh, Pepper and Spinach Pesto Sandwich 

The Book - Hearty Vegan Meals for Monster Appetites
The Author - Celine Steen and Joni Marie Newman
The Recipe - Tempeh, Pepper and Spinach Pesto Sandwich
Page #84 Pesto on Page #210
Difficulty - Easy
Duration - Roughly 30 minutes.
















This is a super simple and delicious sandwich that you can throw together in no time for a quick lunch or light dinner. The whole reason I chose to make it was for it’s simplicity and for it’s emphasis on whole ingredients. Besides how can anyone pass up a combination like bacon flavored tempeh, roasted red peppers and pesto? Yum!
















I think one of my favorite things about this recipe is the method of how the tempeh is made. The tempeh is sliced thin, slathered in a mixture of soy sauce, liquid smoke, Dijon mustard, sesame oil, granulated onion, paprika, chipotle chile powder, garlic and brown sugar. Then it’s baked for 20 minutes until brown and crispy. The only alteration I made to this method was that I steamed my tempeh first, and then let it marinate for an hour as opposed to just baking it right away. I think this worked out really well and gave it a nice full bodied flavor.
















Second I love the pesto in this recipe. I’ve made a lot of pesto’s in my time, vegan and non-vegan and this is one of the best. I love my walnut based pesto but using almonds as this recipe does gives the pesto a really unique flavor and a creaminess that you don’t quite get with a walnut pesto. I also love the addition of spinach because it boosts the pesto’s nutrition, adds to the creaminess and lends a subtle and delicate flavor to the final product. Absolutely perfect paired with the smoky tempeh, and amazing with those roasted red peppers. Which by the way I roasted myself but you could easily buy jarred roasted peppers to save yourself some time. In the recipe it’s suggested to add spinach or arugula to the sandwich - I chose to add arugula - and to serve it on a toasted bun. I didn’t toast the buns because I’m not a huge fan of toasted bread but I’m sure that would have brought this sandwich even further into the realm of awesome flavor. I did however add some sliced avocado, because I had some that needed using, and I love avocado on practically anything! This actually worked really well with the tempeh, pesto and peppers and I highly recommend it!